About
- CURRENTLY PAUSED UNTIL FURTHER NOTICE - FEMALE FIT (FF) sessions are 45min-60min long workouts for women of all ages and abilities. The style of each session is different week to week, with a combination of strength and power based, functional and endurance inspired movements. FF sessions are currently taking place outdoors on a Tuesday and Friday, 5:45pm at Katherine South Primary School oval, and on a Sunday, 8am at Low Level upper Park area. Casual sessions are just $15, with a trial first session for free!
You can also join this program via the mobile app. Go to the app