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Available soon

Online programs currently being built. Expressions of interest open NOW

8 week core rebuild program

12 week return to running postpartum guide

8 week postpartum strength and conditioning

WHAT PLANS, PACKAGES AND PROGRAMS ARE AVAILABLE NOW?

  • M&B 10 class pack

    160$
     
  • M&B 6 class pack

    90$
     
  • Bronze Package (Y Member)

    280$
    Valid for 3 months
  • Silver Package (Y Member)

    560$
    Valid for 3 months
  • Gold Package (Y member)

    840$
    Valid for 6 months
  • Bronze Package (Non Y-Member)

    340$
    Valid for 3 months
  • Silver Package (Non Y-Member)

    680$
    Valid for 6 months
  • Gold Package (Y Non-member)

    1,020$
    Valid for 12 months
  • 4 WEEKTERM BLOCK -1 X 45 MIN SESSION P/W

    240$
    Valid for one month
  • 4 WEEK TERM BLOCK- 2x 45min SESSIONS P/W

    480$
    Valid for one month
  • 4 WEEK TERM BLOCK- 1x 60min SESSION P/W

    300$
    Valid for one month
  • 4 WEEK TERM- 2 x 60min SESSION P/W

    600$
    Valid for one month
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